self-worth

Video: Dr. John Norcross on lasting self-change

Dr. John Norcross talks about external support being an integral part of lasting self-change     JN:      It seems like most of us can get through change for a couple weeks, even in the most negative, invalidating environments.  But over time, the corrosive effects of not having support, empathy, coaching, encouragement begins to wear on… Read more »

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Raising Windhorse: How to Harness Personal Power

America: the land of opportunity? In these hard luck times, it is in each of our best interests to get the most from ourselves, both personally and professionally, in order to turn those opportunities into realized dreams. To this end, everyone hopes to harness all the power they know they have somewhere inside them; the… Read more »

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The Benefits of Generosity

The Dalai Lama famously said, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” The same is certainly true for generosity! Generosity — the quality of being kind and understanding, the willingness to give others things that have value — is often defined as an act of… Read more »

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Is There a Cure for Narcissism?

Are today’s youth really a more narcissistic generation? It’s a question parents, educators, researchers and media seem to be strongly affirming. And let’s face it, the barrage of status updates and “selfie” streams probably aren’t helping.  Recent studies have shown that students today “score higher on assertiveness, self-liking, narcissistic traits and high expectations.” However, they also score higher on… Read more »

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The Importance of Self-Worth

The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” However, there are many ways for a person to value themselves and assess their worth as a human being, and some of these are more psychologically beneficial than others. In this article, we discuss the value of true self-worth,… Read more »

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Striving for Greatness: Be the Star of Your Own Show

Lady Gaga’s large persona is everywhere you look. TMZ is staked out with cameras on every corner. Entertainment Tonight and Access Hollywood are so mainstream that by now they are passé. Celebrity culture is a redundant term these days, because celebrity has become culture in the United States. The terms are synonymous. Lindsay, Paris, Britney,… Read more »

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Dr. Sheldon Solomon Discusses the Makings of An Ideal Society: Exclusive Interview

The following transcript contains part of an exclusive interview with Dr. Lisa Firestone and Dr. Sheldon Solomon. Sheldon Solomon describes the elements of an ideal society. SS:And so here, if I recall accurately, we talk about three things: borrowing heavily from Becker, where he said, “OK, first and foremost, is, you know, does the culture… Read more »

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