Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a result, they develop conflicted feelings and unhealthy patterns around this heated emotion. Because anger often gets confused with aggression, people tend to… Read more »
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This January marks the 10th month that my husband and I have been quarantined in our home. Above all else, I am grateful that this has kept us safe from Covid. And in general, it’s been manageable. Lucky for me, I’m not a very restless person. Also lucky for me, I really enjoy my husband’s… Read more »
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For most of us, anger can be an intimidating subject. On one level or another, anger causes everyone a certain amount of fear. We’re afraid of someone getting angry at us and we’re afraid when we feel angry at someone else. We are even troubled when we aren’t directly involved and are just observing two… Read more »
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