loss

I Feel Lonely: What To Do When You’re Feeling Alone

“Why do I feel alone?” Human beings are instinctively social animals. It is natural for us to feel alone or lonely when we are isolated from others. As a tribal species, our brains adapted to rely on social connections as a means to survive. In fact, according to neuroscientist John Cacioppo, who has made a career out of studying loneliness, “The… Read more »