intimacy

Can We Change in Our Relationships?

It’s possible to break free of bad habits when it comes to relationships. “Can a person really change?” This is a question I hear a lot when people are talking about struggles in their relationships. They wonder if their partner will ever start being more romantic or stop getting in such bad moods. It’s easy… Read more »

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Just Be Kind: The Only Relationship Advice You’ll Ever Need

You may already be rolling your eyes at the vast oversimplification of this title… and if you were to go back to read the many articles I’ve written on relationships, you’d know that I don’t think the secret to romantic success can be boiled down to one simple piece of advice. However, if people ask… Read more »

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How to Say What You Want in Your Relationship

In my 30 years working with couples, I’ve noticed that most people have an easy time describing what they don’t want in their relationship. If prompted, they’re able to rapidly fire off the many issues that they feel are creating distance between them and their partner. Yet, if I ask the same people what they… Read more »

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Forgiveness: The Secret to a Healthy Relationship

Scientists who study forgiveness have long agreed that it is one of the most important contributors to a healthy relationship. Studies have shown that couples who practice forgiveness are more likely to enjoy longer, more satisfying romantic relationships. Research has even found that people who practice unconditional forgiveness are more likely to enjoy longer lives. Forgiveness is such… Read more »

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Are You Giving Up on Love?

It’s hard to really wrap our heads around this. Yet, I find—over and over again—that it’s true. Love doesn’t always just slip away; we push it away… actively. This may sound accusatory and dooming, but to my mind, it is one of the most optimistic realities about relationships. To the degree that we ourselves control… Read more »

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Can an Open Relationship Actually Work?

Research tells us that about 4 to 5 percent of heterosexual couples have agreed to have an open relationship. In other words, they’ve given their consent to not be monogamous. That may seem like a relatively small and, given the stigma surrounding open relationships, unsurprising number. Yet, take this into consideration. The latest data from… Read more »

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A Fine Romance: Secrets to Making Love Last a Lifetime

The news isn’t very promising. Less than two out of five married couples describe themselves as happy while the rest are either somewhat satisfied or living with spouses in quiet desperation, experiencing little intimacy, passion, romance or sex. Enter the Johnsons, Melva and Jesse, a handsome baby-boomer couple with two grown sons, who appear to… Read more »

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Advice for Valentine's Day: Amplify the Romance in Your Relationship

We’re all familiar with the complaint that Valentine’s Day has taken on too much of a material focus. And looking at it objectively, it’s pretty silly to assume that our feelings can be sized up in a dozen roses or a fleet of pink balloons. Yet, cards and chocolates aside, this heart-filled holiday is, for… Read more »

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Six Tips to Keep Long-Term Relationships Exciting

The truth is, over time, our feelings in our relationships do change. The sparkly and exhilarating rush of falling in love is not permanent. But that does not mean that this feeling disappears; it simply evolves. The idea that the excitement of a relationship is sentenced to only the first months or even years a… Read more »

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What’s Wrong With Infidelity?

Studies show that between 30 and 60 percent of married individuals in the United States will cheat on their partner at some point in their marriage. Infidelity has increased significantly among married couples in their 20s, with the Wall Street Journal reporting that, “Between 1991 and 2006, the numbers of unfaithful wives under 30 increased… Read more »

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