“Control What You Can:” Breaking Down This Not-so-easy Action Into 5 Manageable Steps
Terrified, exhausted, super scared, fearful, bracing, holding, preparing, anxious, fatigued, dreading, panicked, hopeful, fierce, steady. These are the words that people have used to describe their visceral feelings in this moment. ‘Control what you can’ is a prescriptive offered by many helping professionals to take the focus away from what is outside of our power and… Read more »
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