defenses

VIDEO: Dr. James Garbarino Talks about Resilience, Hardiness, and Compassion Toward the Human Experience

Watch an excerpt from PsychAlive’s exclusive interview with Dr. James Garbarino. Dr. James Garbarino talks about how hardiness impacts an individual’s resilience. Well, I think, as I see it, there is resilience, which is a sort of description of a situation that a person has faced adversity and has been able to recover from it. … Read more »

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The Search for My Parents

By Anonymous PsychAlive Member I’m 41 years old and I recently learned that I’ve lived my adult years searching for my parents. Not the obvious ones I was born to, but their replacements. My subconscious desire to have parents in my adult life has caused me years of discontent. The life of a child is… Read more »

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7 Steps to Living the Life You Imagined

A person’s life is too often a repetition or reenactment of the past. Becoming your true self is a process that lasts throughout a lifetime. Our personalities are not set in stone by the time we drive off to college or even the day we head to retirement. It is always possible for a person… Read more »

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Withholding: A Personal Story

To Withhold Verb: 1.  Refuse to give (something that is due to or desired by another)            2.  Suppress or hold back (an emotion or reaction)   Are you sometimes aware of holding yourself back from being fully engaged in the experience of the moment?  Do you find yourself avoiding activities that bring you pleasure… Read more »

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Stop the Blame Game to Improve Your Relationship

When it comes to placing blame in a relationship, it’s almost always easier to see the faults in our partner than in ourselves. One of the problems with couples pointing fingers is that usually both parties are right, and both are wrong. Every person is full of flaws and certain ways that we attempt to… Read more »

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The Human Experience

Human beings are cursed with a conscious awareness of their own mortality. Human beings, unlike other species, are cursed with a conscious awareness of their own mortality. I believe that the tragedy of the human condition is that people’s awareness and true self consciousness concerning this existential issue contributes to an ultimate irony: Human beings… Read more »

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Becoming Your Real Self: Shedding the Baggage of Your Past

“To be what we are, and to become what we are capable of becoming, is the only end of life.” – Robert Louis Stevenson What gives a person’s life meaning is unique to every individual. At one point or another, most of us find ourselves asking if we are truly living a life that is… Read more »

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Self-Esteem vs. Narcissism

As a culture, we are highly concerned with self-esteem. And this is a good thing. How we feel about ourselves determines how we treat those around us and vice versa. In 1890, William James identified self-esteem as a fundamental human need, no less essential for survival than emotions such as anger and fear. And yet,… Read more »

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A New Look at Differentiation

Remaining undifferentiated renders one unable to fully accept the gift of life and, instead, leaves one merely living out the life of another. The Self Under Siege I believe a fundamental question for people to consider is whose life are they living? Are they pursuing the things that really light them up, that matter to… Read more »

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Three Ways We Make Communication Impossible

Strong communication is often said to be at the core of a solid relationship. But for communication to exist, these qualities must not. It’s sensible to imagine that when two people truly like each other, they’re willing to listen to each other’s struggles and stories, and respond with interest and compassion. But, very often, other… Read more »

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