critical inner voice

Do You Confuse Admiration with Love? Tales of a Covert Narcissist

Written by an Anonymous PsychAlive Contributer A reader who commented on the article “Narcissistic Relationships: the Perils of Loving a Narcissist”  raised an interesting question, “Why would a person go back to a Narcissist?”  His question resonated with something I read recently in Alice Miller’s book, The Drama of the Gifted Child, a statement that… Read more »

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The Critical Inner Voice – Whiteboard Animation

Watch this short whiteboard animation to understand the Critical Inner Voice. Discover where the inner critic comes from and how to overcome self-attacks. To learn more about how to Overcome Your Inner Critic sign up for this eCourse. 

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How Negative Thoughts Are Ruining Your Life

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly through rumination and self-blame) can be the prime predictor of some of today’s most common mental health problems. Results from the eye-opening U.K. study, the largest of its kind, indicated that it isn’t just what happens to us that matters,… Read more »

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Why We Lost a Lovable Genius: The Hidden Enemy in Suicide

I’ve spent 30 years working in the field of suicide prevention. Still, it never gets easier or less shocking to process a tragedy like that of Robin Williams’ death. I didn’t know him, but Williams possessed the sort of warmth, humor, presence and vulnerability that made most of us feel like he was a friend. He was lovable… Read more »

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4 Ways to Stop Sabotaging Yourself

Last month, a video of Jim Carrey giving an inspiring commencement address went viral, gaining more than 7 million views on YouTube. The comedian poignantly captured what holds most of us back from achieving our goals, stating: You can spend your whole life imagining ghosts, worrying about the pathway to the future, but all there will ever… Read more »

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How to Make Your Life More Meaningful

When author Bronnie Ware published The Top Five Regrets of the Dying, the inspiring book based on her years as a nurse, the world had quite a reaction. So many of us who get caught up in the go-go-go of daily life screeched to a halt to read about what would really matter when we looked… Read more »

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The Importance of Self-Worth

The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” However, there are many ways for a person to value themselves and assess their worth as a human being, and some of these are more psychologically beneficial than others. In this article, we discuss the value of true self-worth,… Read more »

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Change Your Attachment Style to Have a Better Life

What if we could identify the filter that shapes our perception of the world and change it so as to have a better life?  We are born into the social context of our families and quickly need to /develop strategies to get our needs met by our caretakers. Depending on our early emotional environment, we… Read more »

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Living Vs. Reliving

I wouldn’t belong to a club that would have me. My boyfriend must be an idiot because he thinks I’m great. When faced with an opportunity to imagine what my partner is really meaning to convey, I always assume the intention is to put me down. Each response we make to the action of another… Read more »

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How to Overcome the Fear of Failure

The fear of failure can become a very powerful force in each choice we make and each endeavor we undertake. While sometimes this fear can motivate us to succeed, other times it can defeat us, preventing us from pursuing our goals. Often it is at those times when we are faced with the greatest opportunities… Read more »

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