Millions of self-critical thoughts circle our minds everyday, leaving us miserable, discouraged and held back from going after what we want. Identifying these thoughts as mean-spirited, external points of view can free us from that destructive critical inner voice. You don’t have to look far to find your critical inner voice. It’s there when you… Read more »
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Where your critical inner voice comes from As small children, we are helpless and entirely dependent on adults for nurturance and to have our needs met. It is impossible for even the most loving parent to anticipate and respond to all of the needs of an infant, therefore every child suffers from some degree of… Read more »
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“Turn down the lights, turn down the bed. Turn down these voices inside my head.” I Can’t Make You Love Me, Bonnie Raitt When we are sexually intimate — experiencing our loving feelings on both a physical and emotional level — we are making the closest contact possible with another person. It is during these… Read more »
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