Here you can watch the live recording or view slides from Dr. Lisa Firestone’s December 2 webinar “Refelections on a New Year: How to Become Your Best Self” This webinar with Lisa Firestone, Ph.D. helps individuals explore self-limiting behaviors and self-destructive ways of thinking that hurt them in important areas of their lives. By identifying… Read more »
Content Section: Home Page 2
This is the second Capsule on the front page
Here you can view slides and resources from Dr. Lisa Firestone’s December 4 Webinar “How to Raise an Emotionally Healthy Child.” As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children… Read more »
Early on, many of a child’s emotions are chalked up to physical stages of growth; Tempers are attributed to teething and the “terrible twos,” whining is associated with tiredness or tummy aches, irritability is associated with learning disabilities or adolescent hormonal shifts. While biological phases do have a great impact on a child’s development, how… Read more »
“I’m sooo fat,” said a small voice from the corner of my bedroom. I peeked my head out from behind my closet door to see who was responsible for the self-deprecating comment. My eyes lowered to behold the frail figure of my 5-year-old niece staring solemnly into my full-length mirror. Comments like these, although draining,… Read more »
Allowing stress to become a routine part of our lives can take its toll on us mentally and physically. Not only is stress linked to many health concerns, but it presents each of us with a great distraction from the things in our lives that mean the most. Like depression or any addiction, stress should… Read more »
PsychAlive has a new YouTube channel featuring videos from Dr. Daniel Siegel, Dr. Robert Firestone, Dr. Lisa Firestone and more! Visit us to explore issues of self, intimacy and parenting. Subscribe today!
PsychAlive has a new YouTube channel featuring videos from Dr. Daniel Siegel, Dr. Robert Firestone, Dr. Lisa Firestone and more! Visit us to explore issues of self, intimacy and parenting. Subscribe today!
PsychAlive has a new YouTube channel featuring videos from Dr. Daniel Siegel, Dr. Robert Firestone, Dr. Lisa Firestone and more! Visit us to explore issues of self, intimacy and parenting. Subscribe today!
Millions of self-critical thoughts circle our minds everyday, leaving us miserable, discouraged and held back from going after what we want. Identifying these thoughts as mean-spirited, external points of view can free us from that destructive critical inner voice. You don’t have to look far to find your critical inner voice. It’s there when you… Read more »