Stop Hating Yourself Once and For All
…her narcissism is an epidemic in our nation. Yet, I would argue that it is narcissism’s evil step-sister that is causing the most trouble in people’s lives. Self-hatred is something we may not often say out loud. We prefer softer-sounding terms, like “low self-esteem” or “poor self-image.” The reality is, much of the time we are downright hateful toward ourselves. Throughout a given day, we experience a barrage of sadistic thoughts so smoothly and…
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