Dr. Lisa Firestone on the Lasting Impact of Childhood
…Dr. Lisa Firestone on the Lasting Impact of Childhood…
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Learn MoreValentine’s Day Articles by Dr. Lisa Firestone: How to Not Feel Let Down This Valentine’s Day When I think of Valentine’s Day, I inevitably think of February 15. That’s the day that people come in to work or meet friends for coffee and talk about the events of the previous evening. Some excerpts I’ve heard in … Read More » Advice for Valentine’s Day: Amplify the Romance in Your Relationship We’re all familiar with the complaint that Valentine’s D…
Learn More… Watch Dr. Lisa Firestone, co-author of The Self Under Siege: A Therapeutic Model for Differentiation, explain the role of differentiation in becoming who you really want to be and living the life you want to lead. Learn more about the book, The Self Under Siege…
Learn More…le with. Where then, do thoughts like these come from? What Dr. Robert and Lisa Firestone have found in their research is that these thoughts originate in negative early life experiences. The way we are viewed growing up and the attitudes directed toward us shape how we see ourselves. Harmful views directed at us by parents or other influential caretakers are internalized to make up our self-image. Just as our parent’s positive attitudes toward us…
Learn More…our feelings of insecurity. This is called the “critical inner voice.” Dr. Lisa Firestone, who co-authored the book Conquer Your Critical Inner Voice wrote, “The critical inner voice is formed out of painful early life experiences in which we witnessed or experienced hurtful attitudes toward us or those close to us. As we grow up, we unconsciously adopt and integrate this pattern of destructive thoughts toward ourselves and others.” So, what event…
Learn More…complete list of misconceptions about suicide click here. So, what if you fear someone you know may be suicidal? What do you do? On the website, PsychAlive.org, I outline a step-by-step action plan on how you can help someone who’s in a suicidal crisis. These steps involve engaging the person, exploring their situation, identifying whether they are thinking about suicide, inquiring about why they are considering suicide and assessing their risk f…
Learn More…a person who is contemplating suicide. On a self-report questionnaire, The Firestone Assessment of Self-Destructive Thoughts (FAST), the people who had made previous suicide attempts endorsed negative thoughts or “critical inner voices” that told them they were a burden to their family and friends. “You’d be doing your family a favor if you killed yourself.” (This has been labeled “perceived burdensomeness” by researcher Thomas Joiner.) Suicidal p…
Learn More…ship poses a threat to the way we see ourselves and the world. Because our fear of intimacy ties so deeply to our (often painful) past, many of us fail to see it for what it is. Rather than understanding the root of our anxiety around being open and vulnerable to another person, we find all kinds of reasons and excuses to resist going all in in our relationships. So, how can we start to let down our guard and let someone in without feeling like we…
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