…is a natural and important part of being human. In this webinar, Dr. Lisa Firestone will explore how individuals can gain a deeper understanding of anger and transform their relationship with this heated emotion. This Webinar will: Define anger as a basic emotional experience that can provide us with valuable information Discuss how anger can be both a primary emotional experience and a secondary emotion that covers over other more vulnerable emo…
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…On-Demand Webinars In this Webinar: This online workshop with Dr. Lisa Firestone will provide tools to help people heal insecure attachment, resolve trauma, integrate their… Learn More Understanding the impact of our early experiences and how we adapted allows us to better understand ourselves as people and as parents. The influence of our early attachments on how we learned to relate should not be underestimated; it can offer us valuable insi…
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…conflict in relation to our goals and aspirations in life,” said Dr. Lisa Firestone, psychologist and co-author of Conquer Your Critical Inner Voice. “On the one hand, we have feelings of warm self-regard, and traits and behaviors that we like or feel comfortable with in ourselves. We have natural tendencies to grow and develop and to pursue our personal and vocational goals, …to be close in our relationships and to search for meaning in life. Th…
Learn MoreHere you can watch the live recording or view slides from Dr. Lisa Firestone’s December 2 webinar “Refelections on a New Year: How to Become Your Best Self” This webinar with Lisa Firestone, Ph.D. helps individuals explore self-limiting behaviors and self-destructive ways of thinking that hurt them in important areas of their lives. By identifying and acting against these self-critical modes of thinking, people can enjoy more success in their job…
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…s the feelings behind those thoughts. In this insightful webinar, Dr. Lisa Firestone will introduce an empowering approach to treating depression, while highlighting specific actions individuals can take that have been shown to reduce symptoms of depression. She will discuss a method in which therapists can help clients identify destructive patterns of thinking, the “critical inner voice” that can perpetuate a cycle of depression. When someone is…
Learn More…Dr. Lisa Firestone talks about some of the best techniques for getting along in our relationships. Watch more from Dr. Lisa Firestone…
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…he Suicidal Person The Glendon Association “Save a Life” Brochure Dr. Lisa Firestone’s “The Warning Signs of Suicide” &“Suicide: How You Can Help Someone at Risk” Suicide Prevention Resource Center for Teens Suicide Prevention Resource Center – Teens American Foundation for Suicide Prevention – Teen Suicide Prevention Campaign National Suicide Prevention Lifeline The Jed Foundation – Students Teenline – Teens Helping Teens – Hotline, Live Chat and…
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…s as well as the feelings behind those thoughts. In this Webinar, Dr. Lisa Firestone will introduce an empowering approach to treating depression, while highlighting specific actions individuals can take that have been shown to reduce symptoms of depression. She will discuss a method in which therapists can help clients identify a destructive line of thinking known as the “critical inner voice” that can perpetuate a cycle of depression. When someo…
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…ctually hurt or limit our current relationships. In this Webinar, Dr. Lisa Firestone will shed light on why we experience relationship anxiety. Where do our fears come from? She will introduce the concept of attachment theory and explain how our early attachment patterns can shape our feelings and actions in our adult relationships. She will further explain the influence of the “critical inner voice,” a negative thought process we internalize base…
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