Search Results for: Linda Firestone

How to Fix a Relationship

…engage in a “Fantasy Bond.” A fantasy bond is a term coined by Dr. Robert Firestone describing a state two people enter, in which they relate as a single unit. In this state, the couple stops seeing each other as autonomous individuals. They stop showing respect and love for each other and, instead, relate out of form. When in a fantasy bond, a couple will often start to project onto each other and relate to each other based on projections from t…

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Relationship Compatibility

…sychologist and author of Sex and Love in Intimate Relationships, Dr. Lisa Firestone answers some fundamental questions about relationship compatibility. How would you define relationship compatibility? Relationship compatibility exists, first and foremost, when a couple relates with equality and respect. It’s important for couples to have fun together and really enjoy the time they spend together. Relationships thrive when two people share compan…

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Relationship Skills

…lfillment from sharing our lives with someone we love? I’ve asked Dr. Lisa Firestone, psychologist and author of Sex and Love in Intimate Relationships to help answer this question. What Relationship Skills Lead to Lasting Love? Non-defensiveness – Being open to feedback is one of the greatest relationship skills you can offer to your partner, and it is a great asset to any relationship. Instead of instinctively defending against any criticism or…

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7 Steps to Living the Life You Imagined

…act our careers, relationships and our goals in life. My father Dr. Robert Firestone describes this process of differentiation, as a four-step method for freeing yourself from past prescriptions and becoming who you really are. On June 4, I will host a free Webinar “Becoming the Real You” to further explore this complex subject. I will discuss the steps of differentiation and describe key principles to keep in mind when embarking on this challengi…

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The Importance of Choosing Your Thoughts

…lives meaning and direction without falling victim to the inner critic that holds us back and keeps us from achieving our goals. Learn more about Dr. Lisa Firestone’s latest book, The Self under Siege: A Therapeutic Model for Differentiation…

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The Importance of Attachment

…A Presentation with Dr. Lisa Firestone Learn more about attachment style…

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Toxic Relationships

…o a “Fantasy Bond,” a term developed by psychologist and author Dr. Robert Firestone to describe an illusion of connection created between two people that helps alleviate their individual fears by forging a false sense of connection. A fantasy bond is toxic to a relationship because it replaces real feelings of love and support with a desire to fuse identities and operate as a unit. As the couple relates as a “we” instead of a “you” and “me,” thei…

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Understanding and Preventing Suicide Webinar

…Watch the video of Dr. Lisa Firestone’s Webinar “Understanding and Preventing Suicide”…

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The Self Under Siege: A New Model of Differentiation

…ative approach to differentiation, a four-step process developed by Robert Firestone, Ph.D. involving: 1. Breaking with internalized thought processes, critical attitudes toward self & others. 2. Altering the negative personality traits in oneself that represent an incorporation of aversive traits of one’s parents 3. Identifying/relinquishing patterns of defense formed as an adaptation to painful events in childhood. 4. Developing one’s own values…

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6 Things You Should Know About Depression

…itic. We all have an inner critic, what my father, psychologist Dr. Robert Firestone, refers to as your “critical inner voice.” For people who are depressed, this critical inner voice can have a powerful and destructive influence on their state of mind. It may be feeding them a distorted commentary on their lives: You are too fat to leave the house. You are so stupid. No one will ever love you. You aren’t capable of being happy. You will never suc…

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