VIDEO: The Link Between Mindfulness Meditation and Compassion
In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the link between mindfulness meditation and compassion. Watch or read the interview below. Lisa Firestone: Does consistent practice of mindfulness meditation lead to the development of compassion? Has that been your experience? Donna Rockwell: Absolutely. And it’s because of what we were saying before which is that you start having compassion for yoursel…
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