Search Results for: Linda Firestone

The Myth of a Perfect Mother

…to be real people with them. In his latest book, Separation Theory, Robert Firestone writes that parental love “includes a willingness to be a real person with the child as opposed to acting the role of ‘mother’ or ‘father.’” Our children need us to step out from behind the role of Perfect Parent so they can see and know us as an authentic person. And they need to be related to by a genuine person to feel seen and real themselves. In Compassionate…

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Overcoming the Inner Enemy that Causes Depression Webinar Resources

Here you can watch the live recording or view slides from Dr. Lisa Firestone’s October 28, 2014 Webinar “Overcoming the Inner Enemy that Causes Depression.” Watch a video recording of the Webinar: * If the video appears blurry, click on the “Settings” icon, and where it says “Quality” select “720p HD.” Download Slides from “The Critical Inner Voice That Causes Depression” Here Watch Dr. Robert Firestone describe the Steps in Voice Therapy: Recomm…

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Beware of the Soulmate Myth

…amaging to the individuals in the couple and to their relationship. Robert Firestone has identified the destructive impact of the fantasy bond, a defensive reaction in which the members of a couple develop a fantasy of being one with their mate. Their real feelings of love and the delight they once took in interpersonal exchanges are slowly replaced by the fantasy of being merged with and magically connected to each other. How a Fantasy Bond (or f…

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5 Ways to Rewrite Your Breakup Story and Feel Better

…A “fantasy bond” is a concept developed by my father, psychologist Robert Firestone. When a fantasy bond develops real acts of love and relating are gradually replaced by the form of being in a relationship. When two people rely on each other to feel whole, they lose themselves in the process, forgoing independence, and often attraction, in the interest of feeling safe as part of a united couple. Sadly, the way they treat each other starts to det…

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Overcoming Depression: Two-Part Online Workshop

…s as well as the feelings behind those thoughts. In this Webinar, Dr. Lisa Firestone will introduce an empowering approach to treating depression, while highlighting specific actions individuals can take that have been shown to reduce symptoms of depression. She will discuss a method in which therapists can help clients identify a destructive line of thinking known as the “critical inner voice” that can perpetuate a cycle of depression. When someo…

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How Your Attachment Style Affects Your Parenting

…On-Demand Webinars     In this Webinar: This online workshop with Dr. Lisa Firestone will provide tools to help people heal insecure attachment, resolve trauma, integrate their… Learn More Understanding the impact of our early experiences and how we adapted allows us to better understand ourselves as people and as parents. The influence of our early attachments on how we learned to relate should not be underestimated; it can offer us valuable insi…

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Building a Healthy Sense of Self

…f is key to improving every aspect of our lives. In this Webinar, Dr. Lisa Firestone will help individuals and therapists learn to: Challenge a destructive inner enemy that undermines, evaluates, comments, and coaches people on every aspect of their lives Identify an inherited negative sense of identity that keeps people from recognizing their real self Embrace self-compassion, as a powerful tool with benefits that differ from self-esteem and coun…

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Death Anxiety

…re able to more fully embrace love and the spirit of life. Read Dr. Robert Firestone’s Article on Factors that Increase or Suppress Death Anxiety Read Dr. Robert Firestone’s Article on Societal Defenses Against Death Anxiety References Florian, V., & Mikulincer, M. (2004). A multifaceted perspective on the existential meanings, manifestations, and consequences of the fear of personal death. In J. Greenberg, S. L. Koole, & T. Pyszczynski (Eds.), Ha…

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The Psychological Effects of Emotional Hunger

    In this Webinar: This Webinar with Dr. Lisa Firestone will help individuals and therapists make sense of the serious psychological consequences of emotional hunger and will clarify the confusion between what might look like love from real, nurturing love. This distinction helps a person to understand and make sense of the impact of having an emotionally hungry parent on their psychological development and on their relationships, especially wi…

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Avoidant Attachment: Understanding Insecure Avoidant Attachment

…ur life today. In PsychAlive’s online course with Drs. Dan Siegel and Lisa Firestone, they walk you through the process of creating a coherent narrative to help you to build healthier, more secure attachments and strengthen your own personal sense of emotional resilience. When you create a coherent narrative, you actually rewire your brain to cultivate more security within yourself and your relationships. In a previous article, I noted that being…

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