…eople’s closest and most meaningful connections. In this Webinar, Dr. Lisa Firestone will explain both what causes this fear as well as how individuals can push past this fear and expand their capacity for love. By providing participants with a theoretical model that integrates psychodynamic, existential and family systems frameworks, Dr. Firestone will assist individuals and clinicians working with clients to develop and maintain true intimacy in…
Learn More
…s in ways that are extremely self-punishing and negative,” said Dr. Robert Firestone, author of Overcoming the Destructive Inner Voice. He describes an “anti-self” or “critical inner voice” we all experience that acts like an internal judge. This voice is almost constantly assessing us, evaluating what we accomplish and how we’re perceived. This cruel inner critic not only tells us that we’re failing when we’re not, but it contributes to self-limi…
Learn More
…ctually hurt or limit our current relationships. In this Webinar, Dr. Lisa Firestone will shed light on why we experience relationship anxiety. Where do our fears come from? She will introduce the concept of attachment theory and explain how our early attachments styles can shape our feelings and actions in our adult relationships. She will further explain the influence of the “critical inner voice,” a negative thought process we internalize early…
Learn More
…ivalent toward relationships. As my father, psychologist and author Robert Firestone, wrote, “Most people have a fear of intimacy and at the same time are terrified of being alone.” This fear causes some people to resist closeness. A lot of people want someone up until the moment that someone wants them back, or they only start wanting a person when that person stops wanting them. For other people, fear makes them cling to their relationships. The…
Learn More
…steps you can take to challenge your critical inner voice or join Dr. Lisa Firestone for the CE Webinar “Conquer Your Critical Inner Voice.” Embrace self-compassion Luckily, there is a much more favorable attitude to adopt toward ourselves that can act as an anti-dote to our “critical inner voice.” That is one of self-compassion. Research has proven that self-compassion training is effective in reducing self-criticism. Additionally, being more sel…
Learn More
…s as well as the feelings behind those thoughts. In this Webinar, Dr. Lisa Firestone will introduce a self-empowering approach to treating depression, while highlighting specific actions individuals can take that have been shown to reduce symptoms of depression. She will discuss a method in which therapists can help clients identify a destructive line of thinking known as the “critical inner voice” that can perpetuate a cycle of depression. When s…
Learn More
…hing’s wrong. He’s not right in the brain.” Daring to Love, Move Beyond Fear of Intimacy, Embrace Vulnerability and Create Lasting Connection Tamsen Firestone with Robert Firestone, Ph.D. New Harbinger Publications, 2018…
Learn More
…se patterns, many of which are characteristic of what my father Dr. Robert Firestone terms a “fantasy bond,” an illusion of connection that replaces real relating and allows couples to overstep each other’s boundaries and function as a single unit. Genuine loving actions are replaced with the form and routine of being a couple. As we develop this type of bond and see the other person as an extension of ourselves, we’re more likely to act out contr…
Learn More
…ts to live, pursue goals and experience life and what my father Dr. Robert Firestone calls the “anti-self,” which seeks to isolate us, cut us off from feeling and even obliterate or destroy us. Our anti-self aims to protect us from the natural pain or fear that comes from caring about or investing in life, but it winds up limiting and hurting us in countless ways, for instance, by steering us toward addiction. When we indulge the notion that we ca…
Learn More
…and a critical, coaxing and destructive inner voice. My father Dr. Robert Firestone often refers to this internal enemy as an “anti-self” and the language of this enemy as the “critical inner voice.” Getting to know and challenge this “voice” is one of the most essential psychological hurdles we can overcome in striving to live our version of our best life. For our real self to win out over our anti-self, we have to understand how our inner voice…
Learn More