PODCAST: Overcoming Trauma

“Witnessing a traumatic event is emotionally painful and can affect a person for the rest of his life, says Dr. Daniel Siegel, author of The Mindful Brain. Dr. Oz talks with Dr. Siegel about his book and about how people can cope with trauma by reframing the event into something that is a lesson rather than a painful memory.”
About the Author
Daniel Siegel, M.D.
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the Co-Director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
He is the author of The Developing Mind, Second Edition, published on March 14, 2012, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton, 2007), The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton, 2010), Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton, 2012), Mindsight: The New Science of Personal Transformation (Bantam, 2010) as well as two parenting books, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Tarcher/Penguin, 2003) with Mary Hartzell, M.Ed. and The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) with Tina Payne Bryson, PhD.
Popular Posts
- How to be a good parent: It's all about you!
So much of the information out there about how to be a better parent focuses on techniques for modifying your…
- Psychalive - Psychology for Everyday Life
The Latest Rewiring Negative Thought Patterns: A Cognitive Guide for Teens It’s heartbreaking to hear your teen say things like,…
- Is Social Media to Blame for the Rise in Narcissism?
Studies are now showing what many of you may have suspected: We are living in an increasingly narcissistic society.
- Resolving the Trauma You Didn’t Know You Had
Most of us wouldn’t use the word trauma when telling our story.
- PODCAST: Overcoming Trauma
"Witnessing a traumatic event is emotionally painful and can affect a person for the rest of his life, says Dr.
Related Articles
-
- How Childhood Defenses Hurt Us As Adults
November 15, 2011
As adults, we are often asked to reflect on the positive influences, role models, and experiences from our past that…
-
- Having Healthy Sex and Relationships After Sexual Abuse
August 21, 2019
Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even you or someone you know.…
-
- Why Trauma-Informed Care Matters in Addiction Recovery
May 8, 2020
When it comes to addiction treatment, just getting sober takes all of the attention. I cannot stress enough how important…
Leave a Reply