VIDEO: Our Power to Change
Dr. Dan Siegel explains how at any age or stage in life, our brains are physically capable of change.
About the Author
Daniel Siegel, M.D.
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the Co-Director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
He is the author of The Developing Mind, Second Edition, published on March 14, 2012, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton, 2007), The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton, 2010), Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton, 2012), Mindsight: The New Science of Personal Transformation (Bantam, 2010) as well as two parenting books, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Tarcher/Penguin, 2003) with Mary Hartzell, M.Ed. and The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) with Tina Payne Bryson, PhD.
Related Articles
One Comment
Leave a Reply
Popular Posts
- Being Vulnerable to Love
3 suggestions to help you be vulnerable.
- Psychalive - Psychology for Everyday Life
The Latest Rewiring Negative Thought Patterns: A Cognitive Guide for Teens It’s heartbreaking to hear your teen say things like,…
- Is Being Proud of Your Kids Really about You?
Parents often exclaim that they are so proud of their children.
- Body Neutrality: Making Body Appreciation More Authentic
Is feeling good better than looking good? To be clear, I personally would love both.
- 4 Steps to Conquer Your Inner Critic
Most of us are familiar with those nagging thoughts that tell us we are not good enough, that cast doubt…
Related Articles
-
- Less Than an Hour of Training = A Lifetime of Pain Relief
April 27, 2011
Searching for ways to manage pain without the side-effects of pain medications? Hoping to quell the anxiety associated with chronic…
-
- Aware: The Science and Practice of Presence
July 25, 2018
Watch Dr. Dan Siegel introduce his new book, Aware, an exploration of a groundbreaking meditation practice and the mind: “Travel…
-
- VIDEO: Dr. John C. Norcross on Neuroscience and Psychotherapy
October 30, 2014
Dr. John Norcross discusses new findings in neuroscience and their impact on psychotherapy. The following transcript contains part of an…
Keep going please