VIDEO: Our Power to Change
Dr. Dan Siegel explains how at any age or stage in life, our brains are physically capable of change.
About the Author
Daniel Siegel, M.D.
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the Co-Director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
He is the author of The Developing Mind, Second Edition, published on March 14, 2012, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton, 2007), The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton, 2010), Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton, 2012), Mindsight: The New Science of Personal Transformation (Bantam, 2010) as well as two parenting books, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Tarcher/Penguin, 2003) with Mary Hartzell, M.Ed. and The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) with Tina Payne Bryson, PhD.
Related Articles
One Comment
Leave a Reply
Popular Posts
- Ep 2: Why Do We Listen to Our Inner Critic?
Most of us can relate to having a nagging, nitpicking, negative voice in our heads that feeds us an endless…
- Psychalive - Psychology for Everyday Life
The Latest Body Neutrality: Making Body Appreciation More Authentic Is feeling good better than looking good?
- What is Your Attachment Style?
What is attachment and why is it important? Attachment refers the particular way in which you relate to other people.
- Anxious Attachment: Understanding Insecure Anxious Attachment
Understanding Anxious Attachment Human beings are born with strong survival instincts.
Related Articles
-
- Music Therapy: The Healing Power of Song
August 22, 2013
Hello darkness, my old friend. Like a bridge over troubled water. That’s me and Julio down by the schoolyard. Music…
-
- PTSD: Why Does It Happen? How Survivors Can Heal
June 5, 2017
A traumatic event is something no one is prepared to deal with. You may feel your mind and body are…
-
- The Healing Power of Gratitude
November 19, 2015
“You were given life; it is your duty (and also your entitlement as a human being) to find something beautiful…
Keep going please