Experts at Home - Dr. Les Greenberg on the Power of Understanding Our Emotions

Experts at Home – Dr. Les Greenberg on the Power of Understanding Our Emotions

Experts at Home, Self Development By Leslie Greenberg, Ph.D.

In this Experts at Home conversation, Dr. Les Greenberg and Dr. Lisa Firestone talk about the value of understanding our emotions, especially during challenging times.

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About the Author

Leslie Greenberg, Ph.D. Dr. Leslie Greenberg is a co-founder of emotion-focused therapy (EFT), He is also the director for the Emotion-Focused Therapy Clinic housed at York University. Greenberg is a founding member of the Society of the Exploration of Psychotherapy Integration (SEPI) and the Society for Constructivism in Psychotherapy (SCP). He is the author of several books, including Emotion-Focused Couples Therapy: The Dynamics of Emotion, Love and Power and Emotion-Focused Therapy for Depression and Emotion Focused Therapy. Theory and Practice

Tags: avoiding feeling, emotion, emotional IQ, emotions, experts at home, feelings, mental health, self development, self-awareness, self-understanding

2 Comments

ma.sheila arellano June 26th, 2020

thank you very much for the knowledge you shared

Eileen Nelligan July 15th, 2020

enjoyed webinar very much,

thank you both.
Eileen

Comments are closed.