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Making Changes in the New Year

This time of year, there are a lot of blogs offering advice about New Year’s Resolutions: this is how to make them, this is how to succeed at them, these are the ones you should make, these are the ones you should avoid, and finally, don’t make any at all, the whole resolution thing is… Read more »

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Protected: ADHD 2.0: How It Manifests and Effective Steps To Address It

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Depression-Help

WEB SITES THAT WILL HELP YOU FIND A THERAPIST: American Psychological Association: http://locator.apa.org/ American Psychiatric Association: http://healthyminds.org/locatepsychiatrist.cfm American Association of Marriage and Family Therapy: http://www.therapistlocator.net/therapistlocator/index.asp Good Therapy: http://www.goodtherapy.org ARTICLES TO HELP YOU FIGHT DEPRESSION: Eight Ways to Actively Fight Depression Finding Your Cure for Depression WATCH A FREE WEBINAR Watch PsychAlive’s Free Webinar on Empowering… Read more »

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Protected: The Art of Wellness: Video and Resources

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Vimeo Streaming Technology Test Page

If you are able to stream this video on your current device, you will have no trouble streaming the videos in our eCourse.

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How to Move On

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~ Paulo Coelho Moving on from a relationship is one of the most difficult transitions in a person’s life. And while each of us moves on in our own way and on our own time, one truth is almost universal: we… Read more »

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How to Tame Your Inner Critic Giveaway

Click below to get a free PDF on how to tame your inner critic. Read more articles by Dr. Lisa Firestone here  Learn more about how to Overcome Your Inner Critic with this eCourse here  

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Overcoming the Destructive Inner Voice: Interview with Robert Firestone

Robert Firestone’s latest book, Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation, is a collection of stories that eloquently capture the transformative processes of psychotherapy. I interviewed Dr. Firestone about his current thinking and his motivation for writing this book. Interview by Jina Carvalho What inspired you to write this book of… Read more »

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Building Self-Esteem

Millions of people suffer from low self-esteem. They walk around each day questioning themselves. They wonder if they are attractive enough, smart enough, successful enough. They constantly worry about what other people think of them, when the truth is that they are their own harshest critics. Self-esteem is defined as having “confidence in one’s own… Read more »

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Activism and Self-Care

Women’s activism is not new. On January 20, 1869, Elizabeth Cady Stanton, a women’s-rights activist, became the first woman to testify before the United States Congress. And on January 21 of this year, women united following the inauguration of our new president, a man who has shown utter disrespect toward women. These women came together… Read more »

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