As much as being in love can feel like a natural state we either experience or don’t, we have a lot more say in it than we may think. Research has shown that taking more loving actions can make couples feel more in love. In this way, there’s a great deal of truth to the… Read more »
Read More
One of the deepest sources of conflict in a relationship occurs when there’s a breach of trust. When we feel hurt or deceived by a partner, many of us experience a sense of betrayal. Feeling blindsided by someone with whom we’d felt secure can trigger a wide range of emotions. In this stirred up state,… Read more »
Read More
New Year’s is often seen as a time to create a new story. This year, with a new surge in the pandemic, many people are left with the unsettling feeling of moving backwards instead of forward. Most of us are afraid of re-experiencing the painful aspects of the past two years, the isolation, the uncertainty…. Read more »
Read More
You might be standing in a room with hundred-dollar bills blowing everywhere, but if you can’t catch any, or even notice them, you won’t have any extra money in your pocket. Gratitude works the same way. If you don’t even notice the opportunity to feel gratitude or know how to catch it, then you can’t… Read more »
Read More
Whether you choose to celebrate during the holiday season or not, it can be a stressful time of year for various reasons. To further complicate the logistics of celebratory planning, the pandemic serves as an extra layer of angst to navigate. For some of you, this is a welcome inconvenience, especially if it allows an… Read more »
Read More
For people who are becoming parents during this pandemic, life is presenting a new set of challenges that go beyond the already huge shifts one faces when having a baby. In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Katayune Kaeni (Dr. Kat) about caring for maternal and perinatal mental health… Read more »
Read More
While most of us say we want love, pretty much all of us have some degree of fear around intimacy. The type and extent of this fear can vary based on our personal history: the attachment patterns we developed and the psychological defenses we formed to protect ourselves from early hurts. These patterns and defenses… Read more »
Read MoreThere is no excerpt because this is a protected post.
Read MoreThere is no excerpt because this is a protected post.
Read MoreThere is no excerpt because this is a protected post.
Read More
