Parenting Advice

Should I Spank My Child?

The majority of psychologists, researchers and parenting experts have come to the same conclusion: spanking and other forms of physical discipline can pose serious risks to children. The American Psychological Association discourages any form of physical punishment, seeing it as both harmful and unnecessary. Thirty countries in the world have banned physical punishment of children,… Read more »

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The One Thing We All Should Do to Become Better Parents

Nothing feels more like a fresh start more than becoming a parent. When a child is born, the future is one vast, clean slate riding on a sea of our finest hopes, dreams, and intentions. Yet, pretty much every parent quickly learns that the sea is much rockier than anticipated. This is not just because of… Read more »

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What to Do When Your Teen Pushes You Away

8 ways to respond when your teen wants space All parents reach that point when they hang their head in their hands and lament, “My kid hates me.” For most parents, this moment either happens for the first time or a lot more often when their child reaches adolescence. Adolescents and teens have a natural… Read more »

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Overcoming Two of Parenting’s Greatest Challenges

By Dr. Lisa Firestone and Joyce Catlett   Raising children can be one of the most challenging jobs in life; it certainly is one of the most important. Renowned British pediatrician/ psychoanalyst, Donald Winnicott once told a group of parents:  “You are engaged in founding the mental health of the next generation.” Although, as parents,… Read more »

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7 Ways Your Childhood Affects How You Parent

Most parents who look into the eyes of their brand new baby see whatever lies ahead as a clean slate. Nothing turns our focus more toward the future than having a child. Yet, attachment research tells us that the biggest predictor of how we will be as parents is how much we’ve been able to… Read more »

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What Inside Out Can Teach us about Loving our Kids

The other day I recommended the movie Inside Out to my friend, Cynthia, as an intervention. Her favorite niece, Emily, is going through puberty. The sweet little girl who used to love shopping and doing craft projects with her aunt, is now moody and not interested in sharing those activities. Cynthia feels hurt about this… Read more »

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Are You Giving Up on Love?

It’s hard to really wrap our heads around this. Yet, I find—over and over again—that it’s true. Love doesn’t always just slip away; we push it away… actively. This may sound accusatory and dooming, but to my mind, it is one of the most optimistic realities about relationships. To the degree that we ourselves control… Read more »

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7 Tips for Parent’s to Help Their Teen Create a Strong Sense of Self

As we welcome in the New Year we also look at goals and new opportunities to explore in the coming year. A fresh start. As parents, it might be a great time to reflect on how you are supporting your kids in building a stronger sense of self. Sometimes as parents we can get a… Read more »

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Innovations and Conveniences: Ups and Downs of Parenting in the 21st Century

Life in the 21st century is full of innovations and conveniences.  The scope of these changes and their impact on our experiences are vast from the food we eat to how we do our daily tasks.  We can do many things faster, more efficiently and more conveniently.  Food is tastier and entertainment more accessible, stimulating… Read more »

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6 Rules to Live By When You Discipline Your Child

Anyone can tell you that discipline is a messy business. Not even the best of parents could possibly get it right all the time. However, part of what complicates the process of teaching our kids to behave is that parents bring a lot of their own baggage to the table. Kids can be a big… Read more »

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