After the loss of a loved one, hosting Thanksgiving dinner may not rank high on your list of priorities. But maintaining routines and traditions are especially important, particularly when children are involved. Keep it together this Thanksgiving by cutting yourself some slack and focusing on the things that are good and bright and humorous about… Read more »
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Love — kindness, affection, sensitive attunement, respect, companionship — is not only difficult to find, but is even more challenging for many people to accept and tolerate. In my work with individuals and couples, I have observed countless examples of people reacting angrily when loving responses were directed toward them. One man felt a flash… Read more »
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By Deryl Goldenberg, Ph. D. and Cherisse Sherin, M.A. What do we mean by social isolation in children diagnosed on the Autism Spectrum? There seems to be a valid concern, not only about the lack of social opportunities for children on the Autism Spectrum to develop friendships with peers, but for how these children learn… Read more »
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Generosity is no longer the selfless act we’ve long thought it to be. Studies now suggest that one of the biggest benefactors of generosity is the person who is dishing it out. Like a healthy diet, exercise, and good genes, generosity may increase your life span. A 2003 research study at the University of Michigan… Read more »
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Although the London Games are over, the rush of the Olympic “spirit” still lingers in the air. It’s always inspiring to watch the world come together to celebrate athletes who’ve managed to excel, push their bodies to their maximum potential, and compete at the highest level. The Olympic motto spells our expectations out most simply,… Read more »
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Social Phobia vs. Shyness Social phobia also known as Social Anxiety Disorder (SAD) is not simply extreme shyness. Many people experience some shyness and discomfort, especially in new situations or with unfamiliar people. However, it’s generally tolerable once you warm up and relax after a while. Unlike shyness, such conditions are intolerable for SAD sufferers… Read more »
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For a long time we’ve speculated the falling economy could mean a rise in the suicide rate, and now, new research has given us some indication. In April, the Centers for Disease Control and Prevention issued a release stating the overall suicide rate rises and falls in connection with the economy. This conclusion was drawn from… Read more »
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Suicide has been recently described as an “epidemic.” With tragedies associated with the current financial crisis and the increasing suicide rate of military personnel, a need clearly exists for more extensive training in the management and treatment of suicidal clients. It is the most common clinical emergency therapists face, yet many do not receive formal training…. Read more »
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It’s tough when a friend or family member is going through a depression. No matter how much you love the people in your life who are struggling, appreciate their company or value their friendship, it can feel impossible to get through to them at times when they are depressed. While you may feel like telling… Read more »
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Yesterday, as I did some shopping for the holidays, I saw an older couple strolling through Fred Meyer, hand in hand. When they paused to look at something, their bodies leaned slightly into one another, and the warm energy between them was palpable in the air. I could feel my body relax and a deep… Read more »
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