In this Experts at Home conversation, Dr. Dan Siegel and Dr. Lisa Firestone talk about ways to keep your mind healthy during these challenging times, as well as how to maintain meaningful social connections in a time of physical distancing. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.
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In this Experts at Home conversation, Dr. Lisa Firestone talks with psychiatrist Dr. Michael Mantz about holistic psychiatry and mental wellness. The conversation is rich with practical advice on developing healthy habits to enhance mental health. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.
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In this Experts at Home conversation, Dr. Lisa Firestone talks with suicide attempt survivor and mental health advocate Kevin Hines. They discuss the current mental health crisis, and how people can get help or help others during this challenging time. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.
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In our second Experts at Home conversation, Dr. Lisa Firestone talks with mindfulness expert Dr. Donna Rockwell. They discuss the many benefits of mindfulness during this challenging time, including how mindfulness can help reduce anxiety and expand our ability to “sit with the unknown” and face this moment. Watch Now: Subscribe to PsychAlive (it’s free!)… Read more »
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In our first Experts at Home conversation, Dr. Lisa Firestone interviews relationship expert Dr. Pat Love. They discuss common relationship challenges in the time of Covid-19 and how couples can use this challenging time as an opportunity for growth. You can download the questions for connecting exercise Dr. Pat Love mentions in the interview… Read more »
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