Daniel Zamir, Psy.D

Daniel Zamir, Psy.D
Danny Zamir, Psy.D. is the president of the Anxiety and Panic Disorders Clinic of Santa Barbara. He obtained his psychology license in California in 2013 after completing training at UCLA and UCSD in CBT, behavioral health, and mindfulness-based approaches to mental health. Dr. Zamir specializes in working with individuals who are dealing with symptoms of anxiety, panic, PTSD, OCD, phobias, and social anxiety. His approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. If you'd like to know more, please visit https://anxietysantabarbara.com/

Blogs by Daniel Zamir, Psy.D

Experts at Home: Dr. Daniel Zamir on Tools for Living in Anxious Times

In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Daniel Zamir about helpful tools for living during anxious times. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.  

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Protected: Webinar: Obsessive Compulsive Disorder

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Protected: A Practical Approach to Overcoming Illness Anxiety: Webinar Video and Resources

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Protected: Overcoming Insomnia: Webinar Video and Resources

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Panic Attacks: What You Need to Know

In my work as a clinical psychologist, I love when I get contacted by someone who wants therapy for anxiety. From OCD to phobias, I know that there are things that I can tell them in our first meeting that will help them to start to overcome a condition that, for many people, is excruciating… Read more »

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Video Playlist: Dr. Daniel Zamir

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An Introduction to Mindfulness

What is mindfulness? Mindfulness is a state that can be cultivated in which one is aware of one’s present experience and responds to this experience in a non-judgmental and non-reactive way. The practice of mindfulness often leads to a sense of balance and psychological well-being. To cultivate mindfulness, you don’t need to try to create… Read more »

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The Emotional Life of Students: An Interview with Dr. Daniel Zamir

Student counselor, Dr. Daniel Zamir, draws upon his experience working at UCLA’s counseling center and discusses common issues university students seek to address. He touches upon a variety of key topics, including  relationships, anxiety, body image, depression, sexual identity, and stress reduction. [SlideDeck2 id=13141]

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Student Stress, Pressure and Self-Attacks: Interview with Dr. Daniel Zamir

Dr. Daniel Zamir debunks the thought process of “My grades define where I stand as a human being.” He discusses ways to reduce stress amongst students, as well as ways that students can challenge their Critical Inner Voice.   Debunking the Thought Process, “My grades define where I stand as a human being.” The following… Read more »

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Relationship Issues Students Are Dealing With: Interview with Dr. Daniel Zamir

Dr. Daniel Zamir talks about issues that students face in relationships, both familial and romantic. He also described the highly valued traits of an ideal romantic partner.   Relationship Issues for Students (Both Familial and Romantic) The following transcript contains part of an exclusive interview with the Editor of PsychAlive and Dr. Daniel Zamir. Dr…. Read more »

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