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PsychAlive
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Blogs by PsychAlive

Free Brochure: How You Can Help Prevent a Suicide

Download the Brochure: How You Can Help Prevent a Suicide  

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what is neurofeedback

Neurofeedback: What is Neurofeedback and How Can It Help You?

An Interview with Dr. Dan Staso  What is neurofeedback? Neurofeedback has been in use for over 30 years but is only now becoming more widely known.  It’s founded on the basic concepts of biofeedback.  The primary goal of neurofeedback is to stabilize brain function.  Up until recently, if you wanted to improve your mental health,… Read more »

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How to Tame Your Inner Critic Giveaway

Click below to get a free PDF on how to tame your inner critic. Read more articles by Dr. Lisa Firestone here  Learn more about how to Overcome Your Inner Critic with this eCourse here  

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Stress Cheat Sheet: Infographic

  Visit our Stress Section to understand more.  

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Is Your Past Controlling Your Life?

  Most of us have one of two ways of dealing with the past. Some of us try to bury it away. Our attitude is whatever happened happened; we can’t change it, so we should just let it go. Others of us seem to get stuck in our history. We’re deeply triggered by memories or… Read more »

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True Love: What Love Is and What It Is Not

The topic of true love has been debated for centuries.  Cynics often swear it doesn’t exist, while hopeless romantics think everyone should set out to find their soulmates.  With science now showing that true love is not only possible, but can actually last a lifetime, we’ve decided to look at the psychological elements that allow love to bloom… Read more »

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I Hate My Body: Dealing with Poor Body Image

In the age of selfies and social media, we hear a lot about the rise of narcissism in modern society. Yet, with this increased importance placed on appearance, we need equally worry about the epidemic of poor body image. A survey by Glamour Magazine found that 97 percent of women questioned had an “I hate… Read more »

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jealousy and jealous feelings

How to Deal with Jealousy

No one enjoys feeling jealous. Yet, jealousy is an inevitable emotion that pretty much every one of us will experience. The problem with jealousy isn’t that it comes up from time to time, but what it does to us when we don’t get a hold on it.  It can be frightening to experience what happens… Read more »

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